Caitlin
Caitlin
General Operations Manager
Home State: Washington State
Adopted Habitat: Socal / find me at the beach
Proudest Accomplishment: Building a life I love brick by brick. Being afraid and doing it anyway (this applies to most things I’ve done)
Strangest Accomplishment: Swimming in the Hudson during my first triathlon was an – experience (and not one I plan to repeat!)
Favorite Food: Pizza is so important
Favorite Music: Hip hop is also so important
Mantra/Favorite Quotes: Life goes on
Other Fun Facts: I’m a mom (both human and dog), a marathon runner, and love to read – usually two books at once. I’ve seen every episode of SVU. Dorinda and Erika are the best housewives.
Caley
Caley
Yoga Instructor
Home State: Oregon—where my roots run deep in moss and mist.
Adopted Habitat: These days I haunt vintage shops, patch jeans like a grandma with attitude, and live wherever my daughter and a cup of hojicha are.
Proudest Accomplishment: Launching my own wellness app while raising a tiny human, healing my body, and building a soulful business that lets me teach yoga and live authentically—all at once.
Strangest Accomplishment: Taught Yoga Nidra in a yurt… during a thunderstorm… while a goat tried to join Savasana.
Favorite Food: A tie between bone broth and dark chocolate. Balance, baby.
Favorite Music: From Bon Iver to Beyoncé, with a sprinkle of devotional chants and a dirty bass line when the vibe calls for it.
Mantra/Favorite Quote: "May my intuition guide me, may my heart remain open, may my path be clear."
Other Fun Facts: Recovering perfectionist. Devoted mama. Mold warrior. Nature is my church. I can cry and laugh within the same exhale.
Training & Certifications: 500-hr RYT, Yoga Nidra Facilitator, Functional Movement & Biomechanics, Pre/Postnatal Yoga, Meditation Guide, Nervous System & Somatic Educator.
Cailyn
Cailyn
Yoga & Pilates Instructor
Home State: Florida
Adopted Habitat: South Bay
Proudest Accomplishment: Moved to a foreign country without knowing anyone or speaking the language but figured life out
Strangest Accomplishment: Sourdough bread maker
Favorite Food: Chocolate chip cookies
Favorite Music: A lot of everything but it depends on my mood!
Mantra/Favorite Quotes: "Do one thing every day that scares you"
Other Fun Facts: I was a professional ballet dancer with the Zurich Ballet in Switzerland
Training & Certifications: RYT-500 hrs, mat pilates, barre & sculpt, NASM CPT
Carly
Carly
Sculpt Instructor
Born in: Florida
Home State: North Carolina
Adopted Habitat: Being anywhere on a boat looking at the ocean.
Proudest Accomplishment: Being a mom to my two girls
Strangest Accomplishment: Going on a mission trip to Bolivia to help fix children’s cleft palates.
Favorite Food: Sushi
Favorite Music: 80/90’s
Mantra/Favorite Quotes: Laugh as often as you can
Other Fun Facts: I bake to relieve stress.
Training & Certifications: Core Power sculpt trained, CPR, Bachelor Degree in Marketing
Chrissy
Chrissy
Yoga Instructor
Home State: New York
Adopted Habitat: The Mountains
Proudest Accomplishment: Raising my wild, stubborn, sweet, and loving husky, Meeko Leloo.
Strangest Accomplishment: I’m a certified Skydiver. I jump out of airplanes multiple times a month.
Favorite Food: I’m addicted to Justin’s peanut butter cups
Favorite Music: Bob Dylan, The Doors, The Rolling Stones, Little Richard, Santana, Fleetwood Mac, Jimi Hendrix, Canned Heat, Jackson 5, Buffalo Springfield, pretty much anything from 1950 - 1975
Mantra/Favorite Quotes: "Well, that’s yoga."I like to think this is a Chrissy original—but let’s be real, I’m sure plenty of others have said it too. So, no credit claimed—just a simple truth that seems to fit just about everything
Other Fun Facts: I love getting lost in the mountains with my huskies—sometimes a little too much! I’ve had Search and Rescue called on me once after getting lost for 26 miles. Another time, an icy slip on Mount Islip (ironically) left me needing a helicopter rescue. My adventures may not always go as planned, but they’re never boring!
Training & Certifications: 200hr Love Yoga, Katonah Yoga, 100Hr Advanced Training, Oxygen Advantage: Breath and Lung Training, 50hr Advanced training, Restorative Yoga, and many more!
Chris
Chris
Yoga Instructor
Home State: Northern Ireland
Adopted Habitat: LA
Proudest Accomplishment: living authentically
Strangest Accomplishment: can do a bunch of different accents
Favorite Food: good steak
Favorite Music: old school hip hop
Mantra/Favorite Quotes: Worry less, Appreciate more.
Other Fun Facts: was a Shakespearean Actor once upon a time
Training & Certifications: 2000+ hours yoga training, FRCms, former NASM PT
Chelsea
Chelsea
Yoga, Pilates & Sculpt Instructor
Home State: New York
Adopted Habitat: Los Angeles
Proudest Accomplishment: Being a bomb big sister and dog mama
Strangest Accomplishment: I’ve performed as a flying trapeze artist
Favorite Food: all of it…maybe sushi or ice cream or french fries
Favorite Music: everything but country music (sorry, butttt I can’t). If I had to choose…I love Drake, Elderbrook, RL Grime, Migos, Bon Iver, Ben Howard...
Mantra/Favorite Quotes: Work hard in silence. Let success be your noise (thank you Frank Ocean)
Other Fun Facts: I’ve traveled all over the world, and have taught yoga in multiple countries. I’m a huge foodie and love to cook. If I could have any super power it would be to teleport so that I could eat food in multiple countries in one day (croissant in France, sushi in Japan, pasta in Italy…). New York is my forever home — even though I’ve been in LA for 4 years I will always identify as a New Yorker.
Training & Certifications: Pilates (Mat/Lagree Fitness), Spin, Boxing, 800 HR E-RYT Yoga Alliance
Connor
Connor
Stations & Circuit Coach
Born in: St. Pete Florida
Home State: Florida
Adopted Habitat: The slopes riding fresh pow
Proudest Accomplishment: Professional Baseball Player in the Atlanta Braves Organization
Strangest Accomplishment: Arm wrestling Hulk Hogan and Winning
Favorite Food: Cheeseburger with bacon, avocado, on a pretzel bun
Favorite Music: Barry White
Favorite Quote: Commit To The Lifestyle
Other Facts: Im Egyptian, cook, cut my own hair, and have the cutest dog
Trainings Certifications: NASM CPT, Trigger Point Performance, Golf Fitness Specialist, Pre/Post Natal, Body Weight Progression Level II
Cole
Cole
Circuit & Stations Coach
Home State: Long Island, NY
Adopted Habitat: Any Buddy Brew around the Tampa Bay area
Proudest Accomplishment: Graduating College at the age of 21
Favorite Food: Homemade Brownies
Favorite Music: Drake, Tory Lanez, Future
Mantra/Favorite Quotes: "Success is built on the days you don't feel like showing up, but you do anyway."
Other Fun Facts: I coach/train boxing for others and myself, I have three brothers, one of them is my Twin and one of them works at Camp!
Training & Certifications: B.S. Human Performance Concentration of Exercise and Nutrition Science, NASM CPT, CPR/AED via American Red Cross.
Chandler
Chandler
Yoga & Pilates Instructor
Home State: Pittsburgh, PA ('ERE we go Steelers!)
Adopted Habitat: Previous Brooklyn girl gone West Coaster.
Proudest Accomplishment: Taking the chance to leave my home city and embark on adult life in NYC for 8 years and now the biggest move yet - West Coast baby!
Strangest Accomplishment: ???? This is a hard one!
Favorite Food: If I am out - Take me out to a seafood dinner please ;) At home - LUSH and heavy greens.
Favorite Music: Truly dig it all, but I sure do love me some Donna Summer.
Mantra/Favorite Quotes: Breathing in I calm my body and mind. Breathing out, I smile. Dwelling in this present moment I know this is the only moment. - Thich Nhat Hanh
Other Fun Facts: I was a professional dancer in New York City before pursuing my career in the wellness industry!
Training & Certifications: Xtend Barre signature Barre and CIRCUIT 7 training. 600+ Training hours of Hatha, Vinyasa and Yin Yoga with Modo Yoga International and Pure Yoga (NYC). Anatomy and Kinesiology through Point Park University. BA in Dance with a concentration in Jazz. Certified CPR/AED.
Derek
Derek
Marketing Manager
Home State: It’s complicated. I moved around a lot growing up but claim the great state of Idaho #IdaHOME
Adopted Habitat: Is this a trick question? The campgrounds.
Proudest Accomplishment: Being part of three siblings’ adoption story.
Strangest Accomplishment: I took a video of Tom Brady that ended up on ESPN and NFL Network.
Favorite Food: Italian. OR, catch me eating at CALI (follow @eatatcali on social) 😊
Favorite Music: Sad Boi Songs / Alternative Angst… I’m okay, I promise!
Mantra/Favorite Quotes: Be where your feet are.
Other Fun Facts: Have never been able to roll my “R”s. I love to travel.
Training & Certifications: B.S. in Sport Management, M.S. in Entrepreneurship, I also took a Yale class during quarantine, and you better believe that certificate is also on my LinkedIn.
Dana
Dana
Yoga Instructor
Home State: California
Adopted Habitat: Unplugged outside in nature
Proudest Accomplishment: Setting out a goal after university and manifesting it into reality. Or.. backpacking through central america on only $25/day with two buddies and surviving to tell the tale
Strangest Accomplishment: Breaking a brick with my hand for my first degree black belt in TaeKwonDo
Favorite Food: Vietnamese "Bun" Noodle Bowls
Favorite Music: Anything chill, beach vibes
Mantra/Favorite Quotes: May all beings everywhere be happy and free
Other Fun Facts: I also work in corporate sustainability and social impact to build conscious businesses that are a force for good!
Training & Certifications: BS Environmental Science (Go Bruins!), Power Yoga 200hr, Yogaworks 300hr, Sculpt Yoga 50hr, and loads of other yoga trainings and workshops!
Elizabeth
Elizabeth
Yoga Instructor
Home State: good ole Tampa Bay
Adopted Habitat: an airplane…I’m always on the go!
Proudest Accomplishment: becoming a yoga teacher
Strangest Accomplishment: taught my cat to sit
Favorite Food: coffee, veggies, sour candy, hibachi, oysters (not together, of course)
Favorite Music: allllll the tunes - but my Spotify Wrapped tells me I love indie rock the most. Catch me at any live show
Mantra/Favorite Quotes: don’t let anyone dim your light because they are blinded by it
Other Fun Facts: I work full time in commercial real estate and decided to become a yoga teacher to follow my passion and love of the practice. More fun things: most people call me Fiz, I was in an a cappella group in high school & college, I’m a business owner of a small boutique hotel, and I’m on a mission to visit every national park
Training & Certifications: RYT-200 hr, Bachelor’s degree from University of Michigan (Go Blue)
Élan
Élan
Stations & Circuit Coach
Home State: Cali
Adopted Habitat: Keeping it real, so-real.
Proudest Accomplishment: Graduating from UC Berkeley with a BA in Architecture, Sustainable Design Minor. :)
Strangest Accomplishment: Bronze medalist in TaeKwonDo from the Junior Olympics.
Favorite Food: Chia seeds just hit differently.
Favorite Music: EDM, Rap/Hip Hop (bangerz only.)
Mantra/Favorite Quotes: "Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure." -Marianne Williamson
Other Fun Facts: I act, I make music, and I really like hard kombucha.
Training & Certifications: NASM CPT
Elaina
Elaina
Yoga Instructor
Born in: Tarpon Springs, FL
Adopted Habitat: the Mountains of Colorado or Beaches of Sydney, Australia
Proudest Accomplishment: my fur babes
Strangest Accomplishment: my extensive plant collection?!?
Favorite Food: CHOC CHIP COOKIES
Favorite Music: anything I can dance to
Mantra/Favorite Quote: “Eventually you will see that the real cause of the problem is not life itself. It’s the commotion the mind makes about life that really causes the problems.” -Michael Singer
Trainings & Certifications: RYT 200hr
Emma
Emma
Circuit Coach
Home State: Upstate NY
Adopted Habitat: Mid City (but really the beach)
Proudest Accomplishment: moving from Philly to LA alone!
Strangest Accomplishment: Learned to love the taste and texture of cottage cheese
Favorite Music: I love anything slow and acoustic, but for working out, I’m all about Rihanna
Mantra/Favorite Quotes: “ Don’t ever let a soul in the world tell you that you can’t be exactly who you are” - Lady Gaga
Other Fun Facts: I have a cat named Beans, I’ve hiked 25/50 of the highest point in every state in the U.S., I love to cook (i’ve seen every single season of masterchef) and I also work as an actor!
Training & Certifications: NASM CPT, BFA in Musical Theater
Elyse
Elyse
Pilates, Sculpt & Yoga Instructor
Home State: New York originally but most recently Colorado
Adopted Habitat: Anything nature!
Proudest Accomplishment: When my own 200 hour teacher training was approved by Yoga Alliance.
Strangest Accomplishment:Having trouble with this one!
Favorite Food: Tacos!!
Favorite Music: House music
Manta/Favorite Quotes: Pade pade : Step by step or take one step at a time
Other Fun Facts: I'm a mama to two bunnies and one pup!
Training & Certifications: 500 hour E-RYT, restorative yoga certified, barre certified, myofascial release certified, Himalayan Kriya certified, YACEP with Yoga Alliance
Glenn
Glenn
Circuit Coach
Home State: Florida
Proudest Accomplishment: Being a 2-Time Big East Champion in the 400m hurdles
Strangest Accomplishment: Being known as the guy with all the energy aka “Glennergy”
Favorite Food: Lasagna
Favorite Music: Soul/Jazz
Mantra/Favorite Quote: "Together Everyone Achieves More" (T.E.A.M)
Other Fun Facts: I am a Dad without a "Dad Bod”
Trainings & Certifications: NFPT-CPT, NASM-PES
Erica
Erica
Pilates & Sculpt Head of Program
Born in: Tampa, FL
Adopted Habitat: TPA girlie 4lyfe!
Proudest Accomplishment: Pursuing a career in fitness!
Strangest Accomplishment: Licking my own elbow
Favorite Food: Anything healthy and cookies!
Favorite Music: Country, Latin, Pop and really anything I can sing and dance to.
Other Fun Facts: I was a competitive gymnast and cheerleader for a combined 12 years.
Training & Certifications: Barre Certified, TRX Certified