Matt

Stations & Circuit Coach

Home State: Long Island, NY
Adopted Habitat: South Howard Street or the Beach
Proudest Accomplishment: Getting to work with professional athletes and getting my Master's Degree at the age of 22
Favorite Food: Anything with Hot Sauce
Favorite Music: Drake
Mantra/Favorite Quote: "There's no excuse not to workout"
Other Fun Facts: I can cook 1 minute rice in 58 seconds, I'm also an Uncle to a cat named Greg, and I've never been bit by a mosquito
Training/& Certifications: University of Tampa Bachelor's of Science in Human Performance and Exercise Physiology, University of Tampa Master's Degree in Exercise Science, NASM CPT, CPR/AED

Meghan

Sculpt & Yoga Instructor

Home State: California
Adopted Habitat:  Anywhere & everywhere in Tampa
Proudest Accomplishment:  Quitting my six-figure corporate job and going all in on fitness!
Strangest Accomplishment:  In 2023 I listened to something like 165k minutes of podcasts - Which equalled roughly one third of my waking hours!
Favorite Food:  Pizza, always
Favorite Music:  Usually some Purple Disco Machine remix 
Mantra/Favorite Quotes:  "Believe there is a great power silently working all things for good, behave yourself and never mind the rest.” - Beatrix Potter
Other Fun Facts:  I've driven across the country all by myself, I was the only freshman in my college a cappella group, I've ran 2 marathons and love my miniature dachshund more than life itself
Training & Certifications: eRYT-200 (Currently working on my 500!), barre, sculpt & BUTI yoga certified, Certified Tarot Reader & Human Design Analyst with training in evolutionary astrology 🪐

Megan

Yoga Head of Program

Born in: Fort Lauderdale, FL
Home State: Florida.
Proudest Accomplishment: Becoming a yoga teacher.
Strangest Accomplishment: Always the last person out in dodgeball.
Favorite Food: All the pasta.
Favorite Music: Love it all, so depends on my mood.
Mantra/Favorite Quote: “Today you are you, that is truer than true. There is no one alive who is youer than you.” - Dr. Seuss
Training & Certifications: 500 hour RYT.

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Melody

Pilates & Sculpt Instructor

Home State: Ohio but I’m really from Turkey so let’s go with home country instead 😉
Adopted Habitat: The beach 
Proudest Accomplishment: Giving birth 😅
Strangest Accomplishment: surviving living in the Sweden tundra for a year (we were 6 hours away from the top of the earth …) 
Favorite Food: Köfte and olive oil French fries
Favorite Music: beachy chill vibes or Drake
Mantra/Favorite Quotes: the only thing you can control in life is your breath  
Other Fun Facts: my two fur babies Emma and Petee have pet passports and have been to more countries than most of the people I know 
Training & Certifications: Pilates, Barre, HIIT, Personal Training 

Paige

Pilates Instructor

Home State: New Hampshire. Live free or die baby!
Adopted Habitat: Anfield Stadium the celebrated home of Liverpool Football Club.
Proudest Accomplishment: Launching my own Pilates platform while most recently living in Europe and surviving NYC at 18 for ballet school.
Strangest Accomplishment: Flew my 70 lb dog overseas 4 times to live in Switzerland with me for three years. Putting your fur babe through international cargo is not for the weak.
Favorite Food: Bread??? With REAL butter from France… yea. A taco also heals me with a skinny spicy marg tajin rim.
Favorite Music: I’m a true 70’s girl at heart. I’m never not listening to The Stones but if there’s one exception it’s the entire soundtrack to The Devil Wears Prada.
Mantra/Favorite Quotes: “You’ll never walk alone.” -LFC
Other Fun Facts: My legal first name is Victoria. I am truly obsessed with my Breville. I bring my dog everywhere, maybe you’ll meet her. Oh and I bought a house sight unseen this year so I’m fixing it up every weekend which is pretty rad.
Training & Certifications: AA in Dance, Reformer Pilates, Mat and Sculpt, Barre Certification.

Ryan

Circuit Coach

Home State:  Florida
Adopted Habitat:  Born & Raised in Tampa but I love me some South Florida vibes! 
Proudest Accomplishment: Got my Masters Degree in Psychology & I was a professional baseball player in the Atlantic League as a pitcher throwing up to 95mph. 
Strangest Accomplishment:  Being invited to play for the Savannah Banana Baseball World Tour but declined the offer.
Favorite Food:  Ribeye Steak cooked Medium Rare! 
Favorite Music:  Hip Hop, EDM & Latin Reggaeton 
Mantra/Favorite Quotes:  “You’ve already won so keep on making time count.” 
Other Fun Facts:  I’ve been told I look like Aquaman & Roman Reigns. 
Training & Certifications: Masters Degree General Psychology, ACE CPT, USAW Olympic Certification Level 1, FRC Mobility Specialist, ACE Nutrition Specialist, ACE Weight Management Specialist

Sam

Stations & Circuit Coach

Home State: Illinois
Adopted Habitat: Florida
Proudest Accomplishment: Completing Master's Degree
Favorite Food: Breakfast
Favorite Music: Whatever gets the jitterbugs going
Mantra/Favorite Quote: If we shouldn't eat at night, why is there a light in the fridge?
Other Fun Facts: Making music is a hobby, bugs freak me out, I drink pickle juice out the jar, I like to think I can dance from time to time
Trainings & Certifications: CPR Certified, Bachelors in Exercise Science, Masters in Sports and Health Sciences

Sasha

Pilates & Sculpt Instructor

Home State:  Tampa, FL 
Adopted Habitat:  Mediterranean Sea 
Proudest Accomplishment:  dancing professionally in NYC and traveling to over 50 cities in Italy 
Favorite Food:  Pasta, pasta, pasta 
Favorite Music:  House, Reggeaton, Pop, Classical 
Mantra/Favorite Quotes:  "Open the heart, Expand the mind" 
Other Fun Facts:  I mentor competitive dancers in the Tampa Bay Area and I am involved with the Boys and Girls Clubs of America. 
Training & Certifications: BFA in Dance, 200hr Power Vinyasa Certification, Yoga Sculpt and Mat Pilates 

Sal

Circuit Coach

Home State: NY
Adopted Habitat: ST PETE!
Proudest Accomplishment: Taking my leap of faith leaving NY for FL
Strangest Accomplishment: Creating my own fitness APP during 2020
Favorite Food: Asking an Italian this question is tough but to keep it simple, I’m going with pizza
Favorite Music: 90s, EDM, House, reggaeton, hip hop, punk rock, I mean I love it all
Mantra/Favorite Quotes: Success doesn’t come from what you do occasionally, it comes from what you do consistently.
Other Fun Facts: I was born in Sicily, I have a dancing hip hop breakdancing background and I’m a huge FOODIE
Training & Certifications: Fitness and Nutrition Coach, ACE PT, Strong First KB level 1, CFSC

Sam

Pilates, Sculpt & Yoga Instructor

Home State: Pittsburgh, PA
Adopted Habitat: Anywhere that is warm :)
Proudest Accomplishment: Graduating magna cum laude while pursuing a career as a professional ballerina
Favorite Food: Carbs. Always.
Favorite Music: Edm, house, techno, rap
Mantra/Favorite Quote: If you're not growing, you're dying
Other Fun Facts: I used to be a professional ballerina, I've traveled to over 15 different countries, I won an Emmy award, I have a rescue Chiweenie from Puerto Rico
Training/ & Certifications: 200hr RYT, barre certified, indoor cycling certified, first aid/CPR/AED