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Jeffrey

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Jeffrey

Jeffrey

Tone Instructor

Home State: FL
Adopted Habitat: South Tampa 
Proudest Accomplishment: Filming for Alo Moves (Alo Wellness Club) and having classes live on their platform
Strangest Accomplishment: I have over 30 tattoos
Favorite Food: Chicken Parm
Favorite Music: House music & Ariana Grande 
Mantra/Favorite Quotes: It’s not that serious 
Other Fun Facts: I was a 4th & 5th grade teacher for 9 years. I’ve never seen a single ep of Stranger Things
Training & Certifications: Group Fitness Cert., HIT Cert., Barre Cert., CPR

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Jordan

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Jordan

Jordan

Yoga Instructor

Home State: Florida boy at heart ☀️
Adopted Habitat: The slopes of Colorado 🏂
Proudest Accomplishment: Living out my childhood dream of playing in the NFL 🏈
Favorite Food: Ramen. All day. Every day. 🍜😋
Favorite Music: If it’s music, I probably like it. There isn’t a genre I don’t enjoy—but right now I’m in a big 70’s country season 🤠
Mantra / Favorite Quote: “Do the things you said you would do.”
Other Fun Facts: I lead contrast therapy sessions (privates and at Embers + Ice). I’m happiest outside: longboarding, snowboarding, traveling, camping, and hanging with friends and family. I’m a big believer in using movement, breath, and contrast therapy to help people feel more at home in their bodies.
Training & Certifications: 200hr YTT – High Vibration Living (Jessica Mihm-Boner), FRC – Functional Range Conditioning, Kinstretch.

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Jo

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Jo

Jo

Yoga Instructor

Home State: Ohio 
Adopted Habitat: Barefoot in nature is where you’ll likely find me
Proudest Accomplishment: Selling everything I owned and setting out on a solo cross-country reset—trading the desert of Arizona, the mountains of Colorado, and finally the beaches of St. Pete. My proudest accomplishment is trusting myself enough to keep going and finding my forever home.
Strangest Accomplishment: Weirdly enough,my strangest accomplishment is becoming a yoga teacher. It was never a goal I consciously set—until I unexpectedly fell in love with the practice. What began as a personal journey turned into a calling, and now I have the privilege of sharing what yoga gave me most: unconditional love, for myself and for others.
Favorite Food: Pizza is always the way to my heart
Favorite Music: indie folk, edm, reggae/ reggaeton and anything with a handpan 
Mantra/Favorite Quotes: “Just when the caterpillar thought the world was over, it became a butterfly.” A gentle reminder that hard seasons often lead to beautiful transformations.
Other Fun Facts: I have two fur babies; Maverick & Gryffindor (yes, like Top Gun + Harry Potter). My husband and I are huge movie nerds. I love live music and try to catch a concert once a month. 
Training & Certifications: 200hr Registered Yoga Teacher

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Jess

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Jess

Jess

Yoga Instructor

Home State: Austin, Texas (back when it was cool)
Adopted Habitat: Tropical waters or mountains 
Proudest Accomplishment: Running the High Vibration Living 200hr Yoga + Functional Movement School 
Strangest Accomplishment: 1st woman ever in the Free Diving category to make the top three & podium at the world’s largest spearfishing tournament (St. Pete Open Aug 2018).
Favorite Food: Sushi 
Favorite Music: Depends on my mood.
Mantra/Favorite Quotes:   "Live in the sunshine, swim the sea, drink the wild air." -Ralph Waldo Emerson
Other Fun Facts: Played Division 1 College Volleyball. I love to spearfish + free dive for my own food. I've lived and worked in fitness in the US, Norway, & Puerto Rico. 
Training & Certifications:  B.A. Social Sciences from The University of Southern California ( FIGHT ON!) -- Yoga Alliance 200EYT + 500 EYT --  Authorized Rocket Vinyasa Yoga -- Authorized Yin Yoga  -- Authorized Yoga Nidra -- Authorized Restorative Yoga -- Breath Coach -- (YACEP) Yoga Alliance Continuing Education Provider --  YA:Registered 200Hr Yoga School: High Vibration Living -- SPENST Norway Spin + Group Fitness Instructor -- (ACE) American Council on Exercise Certified Personal Trainer 15+ yrs  --  (FMS) Functional Movement Screen Specialist -- (FRCms) Functional Range Conditioning Mobility Specialist -- (CA) Chiro Assistant + Movement Specialist -- Level 1 Free Diving Certification 

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Katie

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Katie

Katie

Lift & Circuit Coach

Home State: Born in Indiana, Raised in Oregon, Now in Florida
Adopted Habitat: The gym? Haha ask anyone who knows me, I am always working out
Proudest Accomplishment: Moving to Tampa without knowing a single person or having a job lined up!
Strangest Accomplishment: Running the Chicago Marathon in 2019 (finished in 3:30 hrs, avg 8:30 mile pace) without training an ounce for it haha not recommended but your body can truly do more than you think
Favorite Food: Sushi!! Chocolate chip pancakes. Oh and Sour Patch Kids; but not all together of course lol
Favorite Music: Any and ALL mashups - remix everything!!
Mantra/Favorite Quotes: "You are what you do, not what you say you'll do."
Other Fun Facts: Played soccer in college. Competed in 5 NPC bikini bodybuilding shows, including a national show & received top placings in all of them. I also don't have a middle name!
Training & Certifications: BS Exercise Science, BS Psychology/Sociology, ACSM Clinical Exercise Physiologist, NETA-CPT, NCI Level 1, Pn1, Certified Spinning Instructor, US Soccer Federation F/E/D Licenses

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Kelsey

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Kelsey

Kelsey

Pilates & Tone Instructor

Home State: Greenwood, Indiana
Adopted Habitat: Anywhere by the beach or mountains
Proudest Accomplishment: Dolly Parton wearing one of my jewelry designs
Strangest Accomplishment: Surviving a rattlesnake bite
Favorite Food: Cacio E Pepe
Favorite Music: Abba
Manta/Favorite Quotes: "The day you plant the seed isn't the day you eat the fruit."
Other Fun Facts: I am a game shower winner + have had my scuba diving license since I was 11.
Training & Certifications: BFA in Accessory Design, Barre Certified + Madd Dogg Spinning Certified

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Jen

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Jen

Jen

Co-Founder

Born in: Miami
Raised in: TAMPA!
Skilled in: Bad-assery!
Training: Certified Spinning Instructor through MADD Dog Athletics, Stages Cycling, NOLS (National Outdoor Leadership School), Bachelors Degree in Hotel & Restaurant Management.
Proudest Accomplishment: Building CAMP + raising three tiny humans.
Strangest Accomplishment: Surviving in the Australian Bush for a month.
Food Kryptonite: Pizza.
Jen's Jams: House, Trap & Rock!
Mantra: "Whatever you are, be a good one."

Instagram

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Julia

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Julia

Julia

Tone Instructor

Home State: Manasquan, NJ (aka the Jersey Shore)
Adopted Habitat: On my couch eating snacks
Proudest Accomplishment: Learning to teach something I love to other people!
Strangest Accomplishment:  Winning the hula hoop contest at my neighborhood block party
Favorite Food:   Carbs... Pasta, Pad Thai, the list goes on. 
Favorite Music:  Chill house music, Noah Kahan-esque, AND of course, country.
Mantra/Favorite Quotes:  Be happy with what you have while you work for what you want :)
Other Fun Facts:  I have a 2-year-old Bernedoodle named Ellie who comes with me everywhere (even Publix)
Training & Certifications:  Balanced Body Certified in Mat Pilates and Reformer Pilates

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Keirsten

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Keirsten

Keirsten

Circuit Coach

Home State: Canton, Ohio
Adopted Habitat: Anywhere I can eat snacks, take a nap, and watch a game show
Proudest Accomplishment: Becoming a mom :’)
Strangest Accomplishment: I won a pie eating contest when I was a senior in high school
Favorite Food: Sushi, EXTRA spicy chicken wings, and cake (any and all kinds)
Favorite Music: First and foremost, I am a Swiftie (plz hold your judgement) but I can also vibe to 90’s country, EDM, and hip hop 
Mantra/Favorite Quotes: People are jealous of what you got, they’re not jealous of how you got it
Other Fun Facts: I’m also a labor and delivery nurse! If your water breaks in class, I got youuu
Training & Certifications: BS in Health Sciences, BS in Nursing, ACLS certified

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Leigh

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Leigh

Leigh

VP of Program Experience & Yoga Instructor

Home State: Florida
Adopted Habitat: Camp’s Yoga Studio
Proudest Accomplishment: Playing two sports in college, indoor and beach volleyball, and winning a national title!
Strangest Accomplishment: Living in a camper van for two weeks in New Zealand
Favorite Food: Any type of taco…Bartaco is my weakness
Favorite Music: I don’t discriminate. Love all kinds.
Mantra/Favorite Quotes: “Doing what you like is freedom. Liking what you do is happiness.” Frank Tyger
Other Fun Facts: I LOVE to travel. Also love to cook + bake (but never stick to the recipe)
Training & Certifications: RYT 200hr, FRC, B.A. in Psychology, M.S. in Entrepreneurship

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Lance

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Lance

Lance

Lift & Circuit Coach

Home State:  Newport, RI
Adopted Habitat: Tampa, FL

Proudest Accomplishment: Div IAA NCAA College Football All-American (2001)

Strangest Accomplishment: Certified Stage Cycling Instructor (2017)

Favorite Food: Pasta

Favorite Music: Hip Hop (all types really)

Mantra/Favorite Quotes: “Your dream has to be bigger than your fear” - Steve Harvey

Other Fun Facts: Grew up surfing and snowboarding

Training & Certifications: USAW, ASFA, NSCA, BS Business Mgt, CPR

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Meghan N

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Meghan N

Meghan

Pilates, Tone & Yoga Instructor

Home State: California
Adopted Habitat:  Anywhere & everywhere in Tampa
Proudest Accomplishment:  Quitting my six-figure corporate job and going all in on fitness!
Strangest Accomplishment:  In 2023 I listened to something like 165k minutes of podcasts - Which equalled roughly one third of my waking hours!
Favorite Food:  Pizza, always
Favorite Music:  Usually some Purple Disco Machine remix 
Mantra/Favorite Quotes:  "Believe there is a great power silently working all things for good, behave yourself and never mind the rest.” - Beatrix Potter
Other Fun Facts:  I've driven across the country all by myself, I was the only freshman in my college a cappella group, I've ran 2 marathons and love my miniature dachshund more than life itself
Training & Certifications: eRYT-200 (Currently working on my 500!), barre, sculpt & BUTI yoga certified, Certified Tarot Reader & Human Design Analyst with training in evolutionary astrology 🪐

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Megan

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Megan

Megan

Yoga Head of Program

Born in: Fort Lauderdale, FL
Home State: Florida.
Proudest Accomplishment: Becoming a yoga teacher.
Strangest Accomplishment: Always the last person out in dodgeball.
Favorite Food: All the pasta.
Favorite Music: Love it all, so depends on my mood.
Mantra/Favorite Quote: “Today you are you, that is truer than true. There is no one alive who is youer than you.” - Dr. Seuss
Training & Certifications: 500 hour RYT.

Instagram

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Melody

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Melody

Melody

Pilates & Tone Instructor

Home State: Ohio but I’m really from Turkey so let’s go with home country instead 😉
Adopted Habitat: The beach 
Proudest Accomplishment: Giving birth 😅
Strangest Accomplishment: surviving living in the Sweden tundra for a year (we were 6 hours away from the top of the earth …) 
Favorite Food: Köfte and olive oil French fries
Favorite Music: beachy chill vibes or Drake
Mantra/Favorite Quotes: the only thing you can control in life is your breath  
Other Fun Facts: my two fur babies Emma and Petee have pet passports and have been to more countries than most of the people I know 
Training & Certifications: Pilates, Barre, HIIT, Personal Training 

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Miranda

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Miranda

Miranda

Assistant General Manager - Tampa + Yoga Instructor

Home State: Buffalo, NY (GO BILLS!)
Adopted Habitat: anywhere with the sun and the BEACH
Proudest Accomplishment: US Figure Skating Senior Gold Medalist 
Strangest Accomplishment: never snooze my alarms for my 4am shifts?
Favorite Food: coffee & a cinnamon roll
Favorite Music: I listen to anything from 70’s rock to edm and everything in between
Mantra/Favorite Quotes: Everything happens for a reason
Other Fun Facts: I figure skated competitively for 13 years & my friends call me Randi
Training & Certifications: 200hr YTT, Mat/Reformer Pilates, B.S. in Exercise Physiology and Business Administration, currently working on my Masters in Exercise & Nutrition Science, and NASM;)

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Paige

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Paige

Paige

Pilates Instructor

Home State: New Hampshire. Live free or die baby!
Adopted Habitat: Anfield Stadium the celebrated home of Liverpool Football Club.
Proudest Accomplishment: Launching my own Pilates platform while most recently living in Europe and surviving NYC at 18 for ballet school.
Strangest Accomplishment: Flew my 70 lb dog overseas 4 times to live in Switzerland with me for three years. Putting your fur babe through international cargo is not for the weak.
Favorite Food: Bread??? With REAL butter from France… yea. A taco also heals me with a skinny spicy marg tajin rim.
Favorite Music: I’m a true 70’s girl at heart. I’m never not listening to The Stones but if there’s one exception it’s the entire soundtrack to The Devil Wears Prada.
Mantra/Favorite Quotes: “You’ll never walk alone.” -LFC
Other Fun Facts: My legal first name is Victoria. I am truly obsessed with my Breville. I bring my dog everywhere, maybe you’ll meet her. Oh and I bought a house sight unseen this year so I’m fixing it up every weekend which is pretty rad.
Training & Certifications: AA in Dance, Reformer Pilates, Mat and Sculpt, Barre Certification.

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Ryan

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Ryan

Ryan

Circuit Coach

Home State:  Florida
Adopted Habitat:  Born & Raised in Tampa but I love me some South Florida vibes! 
Proudest Accomplishment: Got my Masters Degree in Psychology & I was a professional baseball player in the Atlantic League as a pitcher throwing up to 95mph. 
Strangest Accomplishment:  Being invited to play for the Savannah Banana Baseball World Tour but declined the offer.
Favorite Food:  Ribeye Steak cooked Medium Rare! 
Favorite Music:  Hip Hop, EDM & Latin Reggaeton 
Mantra/Favorite Quotes:  “You’ve already won so keep on making time count.” 
Other Fun Facts:  I’ve been told I look like Aquaman & Roman Reigns. 
Training & Certifications: Masters Degree General Psychology, ACE CPT, USAW Olympic Certification Level 1, FRC Mobility Specialist, ACE Nutrition Specialist, ACE Weight Management Specialist

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Sam

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Sam

Sam

Lift & Circuit Coach

Home State: Illinois
Adopted Habitat: Florida
Proudest Accomplishment: Completing Master's Degree
Favorite Food: Breakfast
Favorite Music: Whatever gets the jitterbugs going
Mantra/Favorite Quote: If we shouldn't eat at night, why is there a light in the fridge?
Other Fun Facts: Making music is a hobby, bugs freak me out, I drink pickle juice out the jar, I like to think I can dance from time to time
Trainings & Certifications: CPR Certified, Bachelors in Exercise Science, Masters in Sports and Health Sciences

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Sasha

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Sasha

Sasha

Pilates & Tone Instructor

Home State:  Tampa, FL 
Adopted Habitat:  Mediterranean Sea 
Proudest Accomplishment:  dancing professionally in NYC and traveling to over 50 cities in Italy 
Favorite Food:  Pasta, pasta, pasta 
Favorite Music:  House, Reggeaton, Pop, Classical 
Mantra/Favorite Quotes:  "Open the heart, Expand the mind" 
Other Fun Facts:  I mentor competitive dancers in the Tampa Bay Area and I am involved with the Boys and Girls Clubs of America. 
Training & Certifications: BFA in Dance, 200hr Power Vinyasa Certification, Yoga Sculpt and Mat Pilates