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Ryan

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Ryan

Ryan

Circuit Coach

Home State:  Florida
Adopted Habitat:  Born & Raised in Tampa but I love me some South Florida vibes! 
Proudest Accomplishment: Got my Masters Degree in Psychology & I was a professional baseball player in the Atlantic League as a pitcher throwing up to 95mph. 
Strangest Accomplishment:  Being invited to play for the Savannah Banana Baseball World Tour but declined the offer.
Favorite Food:  Ribeye Steak cooked Medium Rare! 
Favorite Music:  Hip Hop, EDM & Latin Reggaeton 
Mantra/Favorite Quotes:  “You’ve already won so keep on making time count.” 
Other Fun Facts:  I’ve been told I look like Aquaman & Roman Reigns. 
Training & Certifications: Masters Degree General Psychology, ACE CPT, USAW Olympic Certification Level 1, FRC Mobility Specialist, ACE Nutrition Specialist, ACE Weight Management Specialist

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Sam

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Sam

Sam

Lift & Circuit Coach

Home State: Illinois
Adopted Habitat: Florida
Proudest Accomplishment: Completing Master's Degree
Favorite Food: Breakfast
Favorite Music: Whatever gets the jitterbugs going
Mantra/Favorite Quote: If we shouldn't eat at night, why is there a light in the fridge?
Other Fun Facts: Making music is a hobby, bugs freak me out, I drink pickle juice out the jar, I like to think I can dance from time to time
Trainings & Certifications: CPR Certified, Bachelors in Exercise Science, Masters in Sports and Health Sciences

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Sasha

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Sasha

Sasha

Pilates & Tone Instructor

Home State:  Tampa, FL 
Adopted Habitat:  Mediterranean Sea 
Proudest Accomplishment:  dancing professionally in NYC and traveling to over 50 cities in Italy 
Favorite Food:  Pasta, pasta, pasta 
Favorite Music:  House, Reggeaton, Pop, Classical 
Mantra/Favorite Quotes:  "Open the heart, Expand the mind" 
Other Fun Facts:  I mentor competitive dancers in the Tampa Bay Area and I am involved with the Boys and Girls Clubs of America. 
Training & Certifications: BFA in Dance, 200hr Power Vinyasa Certification, Yoga Sculpt and Mat Pilates 

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Sal

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Sal

Sal

Circuit Coach

Home State: NY
Adopted Habitat: ST PETE!
Proudest Accomplishment: Taking my leap of faith leaving NY for FL
Strangest Accomplishment: Creating my own fitness APP during 2020
Favorite Food: Asking an Italian this question is tough but to keep it simple, I’m going with pizza
Favorite Music: 90s, EDM, House, reggaeton, hip hop, punk rock, I mean I love it all
Mantra/Favorite Quotes: Success doesn’t come from what you do occasionally, it comes from what you do consistently.
Other Fun Facts: I was born in Sicily, I have a dancing hip hop breakdancing background and I’m a huge FOODIE
Training & Certifications: Fitness and Nutrition Coach, ACE PT, Strong First KB level 1, CFSC

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Zac

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Zac

Zac

Lift & Circuit Coach

Born in: Norfolk, VA.
Home State: Raised in Crystal River, Florida. Home of the Manatee. Which you may know as the Sea Cow.
Adopted Habitat: Swimming laps in the county pool or in front of a computer screen playing video games.
Proudest Accomplishment: Mentoring men who are struggling to get their life together
Strangest Accomplishment: I beat all my friends in a Super Smash Brothers Tournament a couple weeks ago. (See attached)
Favorite Food: Chili Cheese Fries
Favorite Music: EMO & Girl Trapz
Mantra/Favorite Quote: There was a time in the past where I would dream of the problems that I have today.
Other Fun Facts: Trained as a cycle instructor in 2017, under the Queen (Jen)
Training & Certifications: Certified freak. Seven days a week.