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Sam

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Sam

Sam

Pilates, Sculpt & Yoga Instructor

Home State: Pittsburgh, PA
Adopted Habitat: Anywhere that is warm :)
Proudest Accomplishment: Graduating magna cum laude while pursuing a career as a professional ballerina
Favorite Food: Carbs. Always.
Favorite Music: Edm, house, techno, rap
Mantra/Favorite Quote: If you're not growing, you're dying
Other Fun Facts: I used to be a professional ballerina, I've traveled to over 15 different countries, I won an Emmy award, I have a rescue Chiweenie from Puerto Rico
Training/ & Certifications: 200hr RYT, barre certified, indoor cycling certified, first aid/CPR/AED

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Zac

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Zac

Zac

Stations & Circuit Coach

Born in: Norfolk, VA.
Home State: Raised in Crystal River, Florida. Home of the Manatee. Which you may know as the Sea Cow.
Adopted Habitat: Swimming laps in the county pool or in front of a computer screen playing video games.
Proudest Accomplishment: Mentoring men who are struggling to get their life together
Strangest Accomplishment: I beat all my friends in a Super Smash Brothers Tournament a couple weeks ago. (See attached)
Favorite Food: Chili Cheese Fries
Favorite Music: EMO & Girl Trapz
Mantra/Favorite Quote: There was a time in the past where I would dream of the problems that I have today.
Other Fun Facts: Trained as a cycle instructor in 2017, under the Queen (Jen)
Training & Certifications: Certified freak. Seven days a week.