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Jason

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Jason

Jason

Lift Coach

Home State: CA
Adopted Habitat: Baseball diamond/Lululemon/CAMP
Proudest Accomplishment: Playing professional baseball
Strangest Accomplishment: Breaking the record for the reaction test game at every Dave & Busters I’ve ever been to 
Favorite Food: Oxtails & Tacos
Favorite Music: Rap, R&B, 80’s 
Mantra/Favorite Quotes: “all weapons formed against me gotta jam,”-Aubrey Graham. “be where your feet are,”
Other Fun Facts: I’m bilingual, I’m ambidextrous, I can recite white chicks line for line.
Training & Certifications: NASM

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Jamie

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Jamie

Jamie

Visionary & Yoga Instructor

Home State: Colorado
Forever State: Florida
Favorite State: Post Workout Zen.
Training: Yoga Workshop Applied Anatomy, Y7 Teacher Training, Stages Cycling, Bachelors in Political Science and Urban Development.
Food Kryptonite: Broth Noodles from Republic in NYC (CARBS!)
Mantra/Favorite Quote: "I don't think any of us are normal people." - Wes Anderson

Instagram

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Jada

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Jada

Jada

Lift Coach

Home State: CALIFORNIA
Adopted Habitat: Los Angeles
Proudest Accomplishment: Raising my kids (a never ending process LOL)
Strangest Accomplishment: Teaching Sex Ed for 4 years to middle schoolers
Favorite Food: Anything with kabobs and hummus!!
Favorite Music: 90s hip hop and R&B
Mantra/Favorite Quotes: Best ME EVER and Last Set, Best Set
Other Fun Facts: I'm allergic to chlorine, I love to cook, I taught Cardio Funk classes in college.
Training & Certifications: NASM CPT, AFAA Group Fitness

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Jeffrey

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Jeffrey

Jeffrey

Tone Instructor

Home State: FL
Adopted Habitat: South Tampa 
Proudest Accomplishment: Filming for Alo Moves (Alo Wellness Club) and having classes live on their platform
Strangest Accomplishment: I have over 30 tattoos
Favorite Food: Chicken Parm
Favorite Music: House music & Ariana Grande 
Mantra/Favorite Quotes: It’s not that serious 
Other Fun Facts: I was a 4th & 5th grade teacher for 9 years. I’ve never seen a single ep of Stranger Things
Training & Certifications: Group Fitness Cert., HIT Cert., Barre Cert., CPR

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Jordan

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Jordan

Jordan

Yoga Instructor

Home State: Florida boy at heart ☀️
Adopted Habitat: The slopes of Colorado 🏂
Proudest Accomplishment: Living out my childhood dream of playing in the NFL 🏈
Favorite Food: Ramen. All day. Every day. 🍜😋
Favorite Music: If it’s music, I probably like it. There isn’t a genre I don’t enjoy—but right now I’m in a big 70’s country season 🤠
Mantra / Favorite Quote: “Do the things you said you would do.”
Other Fun Facts: I lead contrast therapy sessions (privates and at Embers + Ice). I’m happiest outside: longboarding, snowboarding, traveling, camping, and hanging with friends and family. I’m a big believer in using movement, breath, and contrast therapy to help people feel more at home in their bodies.
Training & Certifications: 200hr YTT – High Vibration Living (Jessica Mihm-Boner), FRC – Functional Range Conditioning, Kinstretch.

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Josh

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Josh

Josh

Lift Coach

Home State: I am 100% pure Texan beef
Adopted Habitat: The Campgrounds tbh
Proudest Accomplishment: Honestly, I’m super thankful just being able to wake up and move my body on my own!
Strangest Accomplishment: Photobombing Leslie Jones at the “Ghostbusters” premiere
Favorite Food: Steak
Favorite Music: I’m a punk at heart, but because I listen to everything, I can’t choose just one!
Mantra/Favorite Quotes: “Everyone deserves love”
Other Fun Facts: Got to Host “Batman Science Lab” on YouTube for DC Kids
Training & Certifications: ACE Certified GFI

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Jo

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Jo

Jo

Yoga Instructor

Home State: Ohio 
Adopted Habitat: Barefoot in nature is where you’ll likely find me
Proudest Accomplishment: Selling everything I owned and setting out on a solo cross-country reset—trading the desert of Arizona, the mountains of Colorado, and finally the beaches of St. Pete. My proudest accomplishment is trusting myself enough to keep going and finding my forever home.
Strangest Accomplishment: Weirdly enough,my strangest accomplishment is becoming a yoga teacher. It was never a goal I consciously set—until I unexpectedly fell in love with the practice. What began as a personal journey turned into a calling, and now I have the privilege of sharing what yoga gave me most: unconditional love, for myself and for others.
Favorite Food: Pizza is always the way to my heart
Favorite Music: indie folk, edm, reggae/ reggaeton and anything with a handpan 
Mantra/Favorite Quotes: “Just when the caterpillar thought the world was over, it became a butterfly.” A gentle reminder that hard seasons often lead to beautiful transformations.
Other Fun Facts: I have two fur babies; Maverick & Gryffindor (yes, like Top Gun + Harry Potter). My husband and I are huge movie nerds. I love live music and try to catch a concert once a month. 
Training & Certifications: 200hr Registered Yoga Teacher

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Jess

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Jess

Jess

Yoga Instructor

Home State: Austin, Texas (back when it was cool)
Adopted Habitat: Tropical waters or mountains 
Proudest Accomplishment: Running the High Vibration Living 200hr Yoga + Functional Movement School 
Strangest Accomplishment: 1st woman ever in the Free Diving category to make the top three & podium at the world’s largest spearfishing tournament (St. Pete Open Aug 2018).
Favorite Food: Sushi 
Favorite Music: Depends on my mood.
Mantra/Favorite Quotes:   "Live in the sunshine, swim the sea, drink the wild air." -Ralph Waldo Emerson
Other Fun Facts: Played Division 1 College Volleyball. I love to spearfish + free dive for my own food. I've lived and worked in fitness in the US, Norway, & Puerto Rico. 
Training & Certifications:  B.A. Social Sciences from The University of Southern California ( FIGHT ON!) -- Yoga Alliance 200EYT + 500 EYT --  Authorized Rocket Vinyasa Yoga -- Authorized Yin Yoga  -- Authorized Yoga Nidra -- Authorized Restorative Yoga -- Breath Coach -- (YACEP) Yoga Alliance Continuing Education Provider --  YA:Registered 200Hr Yoga School: High Vibration Living -- SPENST Norway Spin + Group Fitness Instructor -- (ACE) American Council on Exercise Certified Personal Trainer 15+ yrs  --  (FMS) Functional Movement Screen Specialist -- (FRCms) Functional Range Conditioning Mobility Specialist -- (CA) Chiro Assistant + Movement Specialist -- Level 1 Free Diving Certification 

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Katie

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Katie

Katie

Lift Coach

Home State: Florida
Adopted Habitat: Los Angeles
Proudest Accomplishment: Never settling
Strangest Accomplishment: Being chosen to painting a flamingo in a Santa suit on a Carrabba’s window after winning an elementary school art competition
Favorite Food: Any type of potato - fried, mashed, baked, sweet, hash (don’t tempt me)
Favorite Music: Hip hop, alt R&B, pop punk
Manta/Favorite Quotes: “Inhale peace, exhale presence “
Other Fun Facts: I was a CAMPR in Tampa before moving to LA
Training & Certifications: NASM-CPT

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Katie

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Katie

Katie

Lift & Circuit Coach

Home State: Born in Indiana, Raised in Oregon, Now in Florida
Adopted Habitat: The gym? Haha ask anyone who knows me, I am always working out
Proudest Accomplishment: Moving to Tampa without knowing a single person or having a job lined up!
Strangest Accomplishment: Running the Chicago Marathon in 2019 (finished in 3:30 hrs, avg 8:30 mile pace) without training an ounce for it haha not recommended but your body can truly do more than you think
Favorite Food: Sushi!! Chocolate chip pancakes. Oh and Sour Patch Kids; but not all together of course lol
Favorite Music: Any and ALL mashups - remix everything!!
Mantra/Favorite Quotes: "You are what you do, not what you say you'll do."
Other Fun Facts: Played soccer in college. Competed in 5 NPC bikini bodybuilding shows, including a national show & received top placings in all of them. I also don't have a middle name!
Training & Certifications: BS Exercise Science, BS Psychology/Sociology, ACSM Clinical Exercise Physiologist, NETA-CPT, NCI Level 1, Pn1, Certified Spinning Instructor, US Soccer Federation F/E/D Licenses

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Kelsey

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Kelsey

Kelsey

Pilates & Tone Instructor

Home State: Greenwood, Indiana
Adopted Habitat: Anywhere by the beach or mountains
Proudest Accomplishment: Dolly Parton wearing one of my jewelry designs
Strangest Accomplishment: Surviving a rattlesnake bite
Favorite Food: Cacio E Pepe
Favorite Music: Abba
Manta/Favorite Quotes: "The day you plant the seed isn't the day you eat the fruit."
Other Fun Facts: I am a game shower winner + have had my scuba diving license since I was 11.
Training & Certifications: BFA in Accessory Design, Barre Certified + Madd Dogg Spinning Certified

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Kenzey

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Kenzey

Kenzey

Assistant General Manager & Pilates, Tone Instructor

Home State: Florida
Adopted Habitat: Anywhere I can watch Alabama football, specifically, a good hole in the wall sports bar ROLLTIDE !!
Proudest Accomplishment: Moving to Tampa 2 weeks post grad, not knowing anyone, and building a community for myself that I love and made it feel like home!
Strangest Accomplishment: I’m a nap master…I can nap anytime, anyplace, regardless of how much sleep I already got or how much caffeine I drink
Favorite Food: Call me a child, but chicken tenders will always be #1 
Favorite Music: Country, yeehaw baby 
Mantra/Favorite Quotes: Discipline today, or disappointment tomorrow- Nick Saban 
Other Fun Facts: I grew up dancing and was on my college team for 4 years before cheering for the Bucs here in Tampa. 
Training & Certifications: B.S. in Kinesiology

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Julia

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Julia

Julia

Tone Instructor

Home State: Manasquan, NJ (aka the Jersey Shore)
Adopted Habitat: On my couch eating snacks
Proudest Accomplishment: Learning to teach something I love to other people!
Strangest Accomplishment:  Winning the hula hoop contest at my neighborhood block party
Favorite Food:   Carbs... Pasta, Pad Thai, the list goes on. 
Favorite Music:  Chill house music, Noah Kahan-esque, AND of course, country.
Mantra/Favorite Quotes:  Be happy with what you have while you work for what you want :)
Other Fun Facts:  I have a 2-year-old Bernedoodle named Ellie who comes with me everywhere (even Publix)
Training & Certifications:  Balanced Body Certified in Mat Pilates and Reformer Pilates

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Keirsten

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Keirsten

Keirsten

Circuit Coach

Home State: Canton, Ohio
Adopted Habitat: Anywhere I can eat snacks, take a nap, and watch a game show
Proudest Accomplishment: Becoming a mom :’)
Strangest Accomplishment: I won a pie eating contest when I was a senior in high school
Favorite Food: Sushi, EXTRA spicy chicken wings, and cake (any and all kinds)
Favorite Music: First and foremost, I am a Swiftie (plz hold your judgement) but I can also vibe to 90’s country, EDM, and hip hop 
Mantra/Favorite Quotes: People are jealous of what you got, they’re not jealous of how you got it
Other Fun Facts: I’m also a labor and delivery nurse! If your water breaks in class, I got youuu
Training & Certifications: BS in Health Sciences, BS in Nursing, ACLS certified

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Lexie

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Lexie

Lexie

Pilates Instructor

Home State: I-O-W-A, go hawks!
Adopted Habitat: beachside in Santa Monica
Proudest Accomplishment: making program history representing the University of Iowa Dance Team on ESPN at College Nationals
Strangest Accomplishment: Hula hoop record holder at my high school
Favorite Food: Margarita..s (the pizza of course hehe)
Favorite Music: Anything I can dance to🕺🏻
Mantra/Favorite Quotes: “There is no passion to be found in settling for a life that is less than the one you are capable of living” - Nelson Mandela
Other Fun Facts: Moved to LA on a whim 3 years ago and haven’t looked back since! I now work full time in sports medicine and choreograph for dance teams across the Midwest.
Training & Certifications: B.S. in Biology, NASM Certified personal trainer and currently taking courses through Stanford to become a nutritionist with a specialization in weight loss!

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Libby

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Libby

Libby

Pilates Instructor

Home State: Minnesota
Adopted Habitat: Santa Monica (likely on the beach)
Proudest Accomplishment: running the boston marathon 
Strangest Accomplishment: 2002 science fair runner-up 
Favorite Music: Alanis Morissette, Kendrick Lamar + everything in between 
Mantra/Favorite Quotes: your body is the longest relationship you'll be in, make it the greatest love story of your life 
Other Fun Facts: chocolate chip cookie connoisseur + huge fan of embellishing stories for dramatic effect 
Training & Certifications: 200 hr RYT, Certified Cycling Instructor, First Aid / CPR / AED