CIRCUIT

A dynamic, total-body workout designed to test your strength, speed, and endurance. You’ll move between treads and weights in strategic blocks that blend dumbbell work, explosive movements, and extended efforts. Expect time under tension, bursts of power, and longer pushes that will challenge you.

CIRCUIT - ASS & ABS

This strength endurance class utilizes dumbbells, resistance bands, and TRX to keep things peachy. Through a series of heavy lifting blocks using our turf and treads, campers explore how to get the gains on their best ASSets. Get in here and be a badass with a good ass.

CIRCUIT - ARMS & ABS

Sun’s out, guns out. This strength endurance class utilizes dumbbells, resistance bands, and TRX to keep your bi’s, tri’s and shoulders feeling the burn for days. Through a series of heavy lifting blocks using our turf and treads, campers explore how to be the ultimate arm candy.